Meet ROLFING®

Summary

Introduction to Rolfing® Bodywork

The Pre-Training Workshops offer a practical introduction to Rolfing® Structural Integration, fascia work, and gravity orientation, while providing essential skills for improving structure, posture, and movement.

Rolfing® is a manual technique that mobilizes connective tissue, aligns the body in its natural relationship to gravity, and enhances overall well-being.

What to Expect:
Experienced instructors from the Dr. Ida Rolf Institute® Europe will introduce the theory behind Rolfing®. You'll experience various Rolfing® techniques and feel their effects. Additionally, you'll gain insight into the Rolfing® training program and have the opportunity to ask questions.

Tip: We recommend experiencing at least one Rolfing® session before the course to deepen your understanding and lay the foundation for further training.

You'll learn about
• History: Dr. Ida Rolf and the development of Rolfing®
• Connective tissue and gravity
• Structural body analysis
• Introduction to anatomy and palpation
• Basics of touch with practical exercises
• Gravity and movement
What to expect in class
The preparatory workshops offer exciting insights into the world of bodywork according to Dr. Ida Rolf. Experienced teachers give you an introduction to theory and practice. During the exercises you can feel the effect of Rolfing® yourself.

Cover photo by Certified Rolfer® Kostas Stavridis

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