Suffering from Text Neck or iPosture and in need of Rolfing?
New York Times: „Your iPhone Is ruining your posture and your mood“ „If you’re in a public place, look around: How many people are hunching over a »»
Print & Online
Rolfing: One of the most meaningful experiences of my life
„One of the strangest and most meaningful experiences of my life occurred when I going through Rolfing® (ten brilliant sessions of deep-tissue bodywork) in my early 20s. »»
An update on fascial nomenclature
Regarding: Update on fascial nomenclature – An additional proposal by John Sharkey MSc, Clinical Anatomist The term ‘the fascial system’ was recommended to facilitate description of supra-regional »»
Rolfing® reorganises the body of Humans and Animals to restore balance
Rolfing® is a process that systematically reorganises the body of humans and animals by correcting imbalances in the myofascial tissue so that the body can function optimally »»
Why I decided to try Rolfing
Why I decided to try Rolfing®, an interesting article from writehealth.co.uk about Rolfing®: I have bad posture. It started when I was a young child suffering from »»
Getting Rolfed: Bodywork for Singers
„Getting Rolfed: Bodywork for Singers“ published in Classical Singer magazine, csmusic.net recommends Rolfing® to improve singing performance: Tight muscles, poor posture, and technical inefficiencies can take its »»
Does Rolfing® improve posture?
Rolfing® works to correct posture by lengthening the tissues in your body. Tight tissues and muscles are responsible for locking your body into poor posture. Rolfing differs »»
Is Rolfing® the Answer to your Chronic Pain?
An interesting article about Rolfing® and its actions on the body general wellness: „that night and the next few days I observe how my body is feeling »»
Rolfing and Athletic Performance
„Athletes put both their bodies and their minds to the test on a regular basis. This can be an amazingly rewarding experience, but can also be energetically »»
Rolfing®: a good solution for your back pain.
Rolfing®: a good solution for your back pain. In this article, Jamie Stone share with us her experience about Rolfing® and how this method gave relief to »»
Fascia: Your Best Ally
„Current scientific research opens up more and more potential for treatment by working on fascia, „says Isabelle Heiniger, ergothérapeute who practices Rolfing® in Lausanne.“ An abstract from »»
Running and Rolfing®: A Winning Combination
„Watching the Olympics, I have been inspired by U.S. Olympic athlete Sanya Richards-Ross, who incorporates Rolfing® into her training routine and is running in London’s 2012 400 »»
Relaxing in the Dentist’s Chair
„First of all, what is relaxation anyway? How do you know when you’re relaxed? What are the sensations in your body that you label ‚relaxation‘?Answering these questions »»
Fascia: How to be Resilient, Elegant and Dynamic
In this book, Robert Schleip, leading German fascia researcher and Rolfing® practitioner, describes how recent research findings can be translated into a practical exercise program for everyday »»
HOW A ROLFER™ LOOKS AT FASCIA
„Fascia is part of our living body, for sure, on a day-to-day basis. But if we had a vat of cell solvent, we could dip a body »»
Meet Your Interstitium
„The idea presented in the study appears to be „a completely new concept,“ said Dr. Michael Nathanson, chief of the digestive diseases section at Yale University School »»
Why Rolfing® for Children?
„Rolfing® can be helpful to bodies at any age figure out how to better deal with the stressors of gravity and being alive. For infants, this can be »»
27 Reasons Why Your Back Hurts
27 Reasons Why Your Back Hurts: Sharp Pain and Lumbago Causes, an interesting article by buoyhealth.com: Having sharp back pain? Is it due to a muscle, nerve, or »»
Rolfing®, The ultimate solution against back pain and joint pain
Rolfing®, The ultimate solution against back pain and joint pain: „Le rolfing® est particulièrement adapté si vous avez des maux de dos, ou si vous souffrez des »»
Fascia: A Brief Philosophical Interpretation
„Our bodies are as conscious of things as we are, if not more so. They are constantly picking up and responding to signals from the environment any »»
Another evidence about Fascia
Another evidence about Fascia: „Structure and Distribution of an Unrecognized Interstitium in Human Tissues„. Freezing biopsy tissue before fixation preserved the anatomy of this structure, demonstrating that »»
Rolfing® stretches and repositions the body’s fascia
„You’ve probably heard it a few times in the field of massage and thought it was more of a sound that you make it clear your throat »»
Rolfing® Structural Integration for All Stages of Pregnancy
„Rolfers can help a woman with pregnancy planning by teaching her the basic anatomy of her pelvis and reproductive organs. Guide her through sensory exercises so that »»
Interstitium, the rediscovery of the connective tissue system of the body
„A new study by researchers from NYU School of Medicine pathologist reveals, what we already know, that there are layers of interconnected, fluid-filled compartments below the skin’s »»
Rolfing®: No Longer a Fringe Therapy
After eight years with the Philadelphia Orchestra, C.J. Chang, the principal viola, says he „couldn’t really play more than 10 minutes without severe pain.“ Doctors diagnosed an overgrown muscle in »»
Rolfing brings the body into its natural balance
An interesting Article by Bettina Maier about the role of Rolfing® on the Body’s natural balance. Below the german excerpt of the article, and the full article’s »»
Bringing the body to alignment
Two thousand years ago, Marcus Aurelius encouraged his subjects to “stand up straight, not straightened.” While some historians believe he was conversing metaphorically, others believe the Roman emperor »»
Okinawa clinic pushes the power of better posture
Okinawa clinic pushes the power of better posture: „Like some of his own clients, Akihiko Tsubuku had a life-changing experience when he first discovered Rolfing. Not only did Tsubuku »»
The workout every woman needs, a Daily Mail Article about Rolfing®
„The workout every woman needs: The best bit? Someone else does the hard work for you: Rolfing® combines osteopathy, physiotherapy, breathing and relaxation; devotees claim you will »»
Rolfing targets pain and range-of-motion issues from injuries
„Rolfing targets pain and range-of-motion issues from injuries“ is an interesting publication on Mountainx.com, an Asheville online journal, where the Asheville Rolfer™ Kate Wilson tells the story of one »»