I tried Rolfing and this is what happened
„As the muscles soften in response to her words and the supportive hold, it seems that my right shoulder blade favours a waterbed. ‘I’m not sure I’ve »»
Print & Online
Heads Up – An Awareness Campaign To Promote Better Use of Technology amongst Children and Teenagers
The European Rolfing® Association Launches ‘Heads Up’ – An Awareness Campaign To Promote Better Use of Technology amongst Children and Teenagers The use of smartphones and tablets »»
Everywhere in your body is tissue called Fascia
„Researchers say fascia exists throughout our bodies and has the potential to influence everything.“ An interesting article about the Fascia and its important role in the human body »»
Posture: Interaction of muscle, fascia and gravity.
An article (in German) about the various factors influencing our posture, about the benefits of Rolfing Structural Integration and what everyone can do to keep his/her fascia »»
Rolfing: The celebrity body treatment
„Despite the fact that Rolfing® has been around since the 1960s, it is only relatively recently that its profile is beginning to rise, as Olympic athletes and »»
Rolfing® can influence the physiological
Working to improve the architecture of the body – realigning and rebalancing the structure – can influence the physiological, and this is how Rolfing® can be of »»
A World of Opportunity at Rolfing® School
Are you looking to train as a Rolfer™? John Armstrong, Certified Advanced Rolfer™ and Chair of the European Rolfing® Association talks about the various preparatory, training and educational »»
The inspiring story of Igor Simões Andrade – Brazilian Rolfer
A really heart-warming story about Brazilian Rolfer™Igor Simões Andrade’s inspiring work helping disabled children move by teaching them to swim with dolphins. My work is based on »»
Could Rolfing give you a marathon edge?
A course of physiotherapy is de rigueur for many injury-prone runners, but the lesser-known practice of rolfing could be just what the running doctor ordered. – Dee »»
Transform Your Body with Rolfing® Structural Integration
An interesting article by Elisabeth Rushton (Oct. 22nd, 2019) about Rolfing® and its benefits, on www.justluxe.com Having recently given birth to my second baby, my body was »»
Rolfing® and Dance
Russell Maliphant is a British dancer and choreographer of contemporary dance, „Abstract flowing movement“ is a focus of his work. His initial training at the Royal Ballet »»
Spotlight on Rolfing® – A Woman’s Way Magazine article
SPOTLIGHT ON… ROLFING® Could this unique type of bodywork help you? Rolfing, it sounds painful but the practice itself can be life-changing for anyone suffering from »»
Suffering from Text Neck or iPosture and in need of Rolfing?
New York Times: „Your iPhone Is ruining your posture and your mood“ „If you’re in a public place, look around: How many people are hunching over a »»
Rolfing: One of the most meaningful experiences of my life
„One of the strangest and most meaningful experiences of my life occurred when I going through Rolfing® (ten brilliant sessions of deep-tissue bodywork) in my early 20s. »»
An update on fascial nomenclature
Regarding: Update on fascial nomenclature – An additional proposal by John Sharkey MSc, Clinical Anatomist The term ‘the fascial system’ was recommended to facilitate description of supra-regional »»
Rolfing® reorganises the body of Humans and Animals to restore balance
Rolfing® is a process that systematically reorganises the body of humans and animals by correcting imbalances in the myofascial tissue so that the body can function optimally »»
Why I decided to try Rolfing
Why I decided to try Rolfing®, an interesting article from writehealth.co.uk about Rolfing®: I have bad posture. It started when I was a young child suffering from »»
Getting Rolfed: Bodywork for Singers
„Getting Rolfed: Bodywork for Singers“ published in Classical Singer magazine, csmusic.net recommends Rolfing® to improve singing performance: Tight muscles, poor posture, and technical inefficiencies can take its »»
Does Rolfing® improve posture?
Rolfing® works to correct posture by lengthening the tissues in your body. Tight tissues and muscles are responsible for locking your body into poor posture. Rolfing differs »»
Is Rolfing® the Answer to your Chronic Pain?
An interesting article about Rolfing® and its actions on the body general wellness: „that night and the next few days I observe how my body is feeling »»
Rolfing and Athletic Performance
„Athletes put both their bodies and their minds to the test on a regular basis. This can be an amazingly rewarding experience, but can also be energetically »»
Rolfing®: a good solution for your back pain.
Rolfing®: a good solution for your back pain. In this article, Jamie Stone share with us her experience about Rolfing® and how this method gave relief to »»
Fascia: Your Best Ally
„Current scientific research opens up more and more potential for treatment by working on fascia, „says Isabelle Heiniger, ergothérapeute who practices Rolfing® in Lausanne.“ An abstract from »»
Running and Rolfing®: A Winning Combination
„Watching the Olympics, I have been inspired by U.S. Olympic athlete Sanya Richards-Ross, who incorporates Rolfing® into her training routine and is running in London’s 2012 400 »»
Relaxing in the Dentist’s Chair
„First of all, what is relaxation anyway? How do you know when you’re relaxed? What are the sensations in your body that you label ‚relaxation‘?Answering these questions »»
Fascia: How to be Resilient, Elegant and Dynamic
In this book, Robert Schleip, leading German fascia researcher and Rolfing® practitioner, describes how recent research findings can be translated into a practical exercise program for everyday »»
HOW A ROLFER™ LOOKS AT FASCIA
„Fascia is part of our living body, for sure, on a day-to-day basis. But if we had a vat of cell solvent, we could dip a body »»
Meet Your Interstitium
„The idea presented in the study appears to be „a completely new concept,“ said Dr. Michael Nathanson, chief of the digestive diseases section at Yale University School »»
Why Rolfing® for Children?
„Rolfing® can be helpful to bodies at any age figure out how to better deal with the stressors of gravity and being alive. For infants, this can be »»
27 Reasons Why Your Back Hurts
27 Reasons Why Your Back Hurts: Sharp Pain and Lumbago Causes, an interesting article by buoyhealth.com: Having sharp back pain? Is it due to a muscle, nerve, or »»