Level 1 Movement 2: The dynamics of breathing

fingerprint Zulassungsvoraussetzungen
18+ years of age
eventNächster Termin
to
schedule Zeit
Day 1 & 2: 9:00 - 18:00, Day 3: 9:00 - 17:00
PracticeAshtangaYoga
language Sprache
French
Certified Rolf Movement™ Instructor, Certified Rolfer®, Certified Rolfing® Instructor, Certified Advanced Rolfer®, Mentor

France Hatt-Arnold is a Certified Rolf Movement™ Practitioner (1986), Certified Rolfer

Cost: €650.00
Zusammenfassung

"The dynamics of breathing"

It's the second of three movement workshops within the Myofascial Foundation.
 

Dieser Workshop ist ein guter Anfangspunkt, wenn Sie

This workshop is a good place to start, if you:

  • want to deepen your existing movement skills
  • want to understand how gravity can help you move more easily with less discomfort in everyday life
  • use your body as a singer, musician, dancer or actor and want to stand and move with greater ease
  • do sports such as free climbing, martial arts or yoga and want to learn how working with gravity can improve your performance
  • teach a movement discipline such as Feldenkrais, Gyrotonic, Pilates, yoga, weight training or gymnastics, and want to deepen your understanding of movement in gravity
  • are thinking about a career in Rolfing – as this workshop helps prepare you for the next level of training
Was Sie im Kurs erwartet
  • how breathing involves the whole body
  • perceiving spaciousness within your body 
  • exploring your body’s relationship with the outside world
  • discovering what could prevent the breath from flowing freely