Movement workshop 1: the dynamics of posture

fingerprint Zulassungsvoraussetzungen
21+ years of age
completed upper secondary education (A-Levels, Abitur) or an equivalent professional qualification
eventNächster Termin
to
schedule Zeit
Day 1 & 2: 9:00 - 17:00, Day 3: 9:00 - 16:00
language Sprache
Certified Advanced Rolfer®, Certified Rolfer®, Mentor, Rolf Movement™ Practitioner

Certified since 2004, Nicola is also a Rolf Movement™ Practitioner (2009) and a Certified Advanced Rolfer…

Cost: €580.00
Zusammenfassung

It's the first of three movement workshops within the Myofascial Foundation.

**This course is in English with Polish translations.**

Dieser Workshop ist ein guter Anfangspunkt, wenn Sie

This workshop is a good place to start, if you:

  • do not have previous experience in movement and want to find out if it is right for you
  • want to understand how gravity can help you move more easily with less discomfort in everyday life
  • use your body as a singer, musician, dancer or actor and want to stand and move with greater ease
  • do sports such as free climbing, martial arts or yoga and want to learn how working with gravity can improve your performance
  • teach a movement discipline such as Feldenkrais, Gyrotonic, Pilates, yoga, weight training or gymnastics, and want to deepen your understanding of movement in gravity
  • are thinking about a career in Rolfing – as this workshop helps prepare you for the next level of training
Was Sie im Kurs erwartet
  • exploring how we live and move in gravity
  • posture as a dynamic process
  • how standing upright requires interaction between muscles, coordination and perception