Movement workshop 3: the dynamics of walking

fingerprint Zulassungsvoraussetzungen
21+ years of age
completed upper secondary education (A-Levels, Abitur) or an equivalent professional qualification
eventNächster Termin
to
schedule Zeit
Day 1 & 2: 9:00 - 17:00, Day 3: 9:00 - 16:00
language Sprache
Cost: €580.00
Zusammenfassung

It's the third of three movement workshops within the Myofascial Foundation.

Dieser Workshop ist ein guter Anfangspunkt, wenn Sie

This workshop is a good place to start, if you:

  • want to deepen your existing movement skills
  • want to understand how gravity can help you move more easily with less discomfort in everyday life
  • use your body as a singer, musician, dancer or actor and want to stand and move with greater ease
  • do sports such as free climbing, martial arts or yoga and want to learn how working with gravity can improve your performance
  • teach a movement discipline such as Feldenkrais, Gyrotonic, Pilates, yoga, weight training or gymnastics, and want to deepen your understanding of movement in gravity
  • are thinking about a career in Rolfing – as this workshop helps prepare you for the next level of training
Was Sie im Kurs erwartet
  • the dynamics of walking
  • how all parts of your body work together to create stability and mobility
  • contralateral walking (moving the opposite arm and leg) and how it promotes balance and lift in the body