Video | Ali
Watch Briah Anson, Certified Rolfer™ from the USA, explains what Rolfing® is and how it can benefit you. Learn more about Rolfing. Find a Rolfer near you. Train to become a Certified Rolfer®.
Blog | Ali
I started practicing yoga - reluctantly - about 20 years ago. I was very much into fitness then and worked part time as an aerobics instructor. If it was not fast or heavy it was not for me, or so I thought. Yoga seemed to be too slow and not strenuous enough for it to make any difference. I…