What Happens When you Exercise?

What Happens When you Exercise? Rolfing® from a Certified Structural Integration professional has proven itself to be highly beneficial to amateur and professional athletes around the world, including professional boxer Manny Pacquiao, Arland Macasieb, a national triathlon champion and top triathlete in New Jersey and so on.

Regular exercise increases vigor and promotes a general sense or well being. If done in moderation , it can help relieve the effects of stress, and has been linked to decrease in psychological depression…


Source: www.hembergerstructuralintegration.com