Why I decided to try Rolfing®

Why I decided to try Rolfing®, an interesting article from writehealth.co.uk about Rolfing®:

I have bad posture. It started when I was a young child suffering from asthma and by the time I was ten years old I had the rounded shoulders of an old woman a few inches short of a dowager’s hump. Later, as a teenager, an X-ray revealed that I had kyphosis which is excessive curvature of the spine in the upper back region. It’s exacerbated by spending long hours sitting in front of a computer and I frequently suffer from back pain, stiff shoulders and neck and tension headaches…




Source: I’ve Been Rolfed – Part 1: The What, Why and How of Rolfing®
Author: Angie MacDonald