Level 1 Movement 1: The dynamics of posture
fingerprintEntry Requirements
18+ years of age
verifiedLevel
eventDate
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scheduleTime
Day 1 & 2: 9:00 - 18:00, Day 3: 9:00 - 17:00
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languageLanguage
English
Certified Rolf Movement™ Instructor, Certified Advanced Rolfing® Instructor, Mentor
A member of the Rolf Institute since 1986 and an International and European Rolfing…
Summary
It's the first of three movement workshops within the Myofascial Foundation.
Who is this course for
This workshop is a good place to start, if you:
- do not have previous experience in movement and want to find out if it is right for you
- want to understand how gravity can help you move more easily with less discomfort in everyday life
- use your body as a singer, musician, dancer or actor and want to stand and move with greater ease
- do sports such as free climbing, martial arts or yoga and want to learn how working with gravity can improve your performance
- teach a movement discipline such as Feldenkrais, Gyrotonic, Pilates, yoga, weight training or gymnastics, and want to deepen your understanding of movement in gravity
- are thinking about a career in Rolfing – as this workshop helps prepare you for the next level of training
You’ll learn about
- exploring how we live and move in gravity
- posture as a dynamic process
- how standing upright requires interaction between muscles, coordination and perception