Level 1 Movement 1: The dynamics of posture

fingerprintEntry Requirements
18+ years of age
eventDate
to
scheduleTime
Day 1 & 2: 9:00 - 18:00, Day 3: 9:00 - 17:00
languageLanguage
English
Certified Rolf Movement™ Instructor, Certified Advanced Rolfing® Instructor, Mentor

A member of the Rolf Institute since 1986 and an International and European Rolfing

Cost: €580.00
Summary

It's the first of three movement workshops within the Myofascial Foundation.

Who is this course for

This workshop is a good place to start, if you:

  • do not have previous experience in movement and want to find out if it is right for you
  • want to understand how gravity can help you move more easily with less discomfort in everyday life
  • use your body as a singer, musician, dancer or actor and want to stand and move with greater ease
  • do sports such as free climbing, martial arts or yoga and want to learn how working with gravity can improve your performance
  • teach a movement discipline such as Feldenkrais, Gyrotonic, Pilates, yoga, weight training or gymnastics, and want to deepen your understanding of movement in gravity
  • are thinking about a career in Rolfing – as this workshop helps prepare you for the next level of training
You’ll learn about
  • exploring how we live and move in gravity
  • posture as a dynamic process
  • how standing upright requires interaction between muscles, coordination and perception