Level 1 Movement 2: The dynamics of breathing

fingerprintEntry Requirements
18+ years of age
eventDate
to
scheduleTime
Day 1 & 2: 9:00 - 18:00, Day 3: 9:00 - 17:00
languageLanguage
English
Certified Rolf Movement™ Instructor, Certified Rolfer®, Certified Advanced Rolfer®, Mentor, Rolf Movement™ Practitioner

Certified since 2004, Nicola is also a Rolf Movement™ Practitioner (2009) and a Certified Advanced Rolfer…

Cost: €580.00
Summary

"The dynamics of breathing"

It's the second of three movement workshops within the Myofascial Foundation.
 

Who is this course for

This workshop is a good place to start, if you:

  • want to deepen your existing movement skills
  • want to understand how gravity can help you move more easily with less discomfort in everyday life
  • use your body as a singer, musician, dancer or actor and want to stand and move with greater ease
  • do sports such as free climbing, martial arts or yoga and want to learn how working with gravity can improve your performance
  • teach a movement discipline such as Feldenkrais, Gyrotonic, Pilates, yoga, weight training or gymnastics, and want to deepen your understanding of movement in gravity
  • are thinking about a career in Rolfing – as this workshop helps prepare you for the next level of training
You’ll learn about
  • how breathing involves the whole body
  • perceiving spaciousness within your body 
  • exploring your body’s relationship with the outside world
  • discovering what could prevent the breath from flowing freely