Level 1 Movement 2: The dynamics of breathing
fingerprintEntry Requirements
18+ years of age
verifiedLevel
eventDate
to
scheduleTime
Day 1 & 2: 9:00 - 18:00, Day 3: 9:00 - 17:00
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languageLanguage
English
Certified Rolf Movement™ Instructor, Certified Rolfer®, Certified Advanced Rolfer®, Mentor, Rolf Movement™ Practitioner
Certified since 2004, Nicola is also a Rolf Movement™ Practitioner (2009) and a Certified Advanced Rolfer…
Summary
"The dynamics of breathing"
It's the second of three movement workshops within the Myofascial Foundation.
Who is this course for
This workshop is a good place to start, if you:
- want to deepen your existing movement skills
- want to understand how gravity can help you move more easily with less discomfort in everyday life
- use your body as a singer, musician, dancer or actor and want to stand and move with greater ease
- do sports such as free climbing, martial arts or yoga and want to learn how working with gravity can improve your performance
- teach a movement discipline such as Feldenkrais, Gyrotonic, Pilates, yoga, weight training or gymnastics, and want to deepen your understanding of movement in gravity
- are thinking about a career in Rolfing – as this workshop helps prepare you for the next level of training
You’ll learn about
- how breathing involves the whole body
- perceiving spaciousness within your body
- exploring your body’s relationship with the outside world
- discovering what could prevent the breath from flowing freely