Movement 3
fingerprintEntry Requirements
• 21+ years of age
• Completed upper secondary education (A-Levels, Abitur) or an equivalent professional qualification
• Completed upper secondary education (A-Levels, Abitur) or an equivalent professional qualification
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scheduleTime
Day 1 & 2: 9:00 - 18:00, Day 3: 9:00 - 17:00
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languageLanguage
English
Certified Rolf Movement™ Instructor, Certified Rolfer®, Certified Rolfing® Instructor, Certified Advanced Rolfer®, Mentor, Rolf Movement™ Practitioner
A member of the Dr. Rolf Institute since 1987 and an International and European Rolfing® and Rolf Movement™ Faculty member,…
Summary
It's the third of three movement workshops within the Myofascial Foundation.
Who is this course for
This workshop is a good place to start, if you:
- want to deepen your existing movement skills
- want to understand how gravity can help you move more easily with less discomfort in everyday life
- use your body as a singer, musician, dancer or actor and want to stand and move with greater ease
- do sports such as free climbing, martial arts or yoga and want to learn how working with gravity can improve your performance
- teach a movement discipline such as Feldenkrais, Gyrotonic, Pilates, yoga, weight training or gymnastics, and want to deepen your understanding of movement in gravity
- are thinking about a career in Rolfing – as this workshop helps prepare you for the next level of training
You’ll learn about
- the dynamics of walking
- how all parts of your body work together to create stability and mobility
- contralateral walking (moving the opposite arm and leg) and how it promotes balance and lift in the body