Movement 3: the dynamics of walking

fingerprintEntry Requirements
21+ years of age
completed upper secondary education (A-Levels, Abitur) or an equivalent professional qualification
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to
scheduleTime
Day 1 & 2: 9:00 - 17:00, Day 3: 9:00 - 16:00
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Certified Advanced Rolfer®, Certified Rolfer®, Mentor, Rolf Movement™ Practitioner

Hervé Baunard is a Certified Rolfer

Cost: €580.00
Summary

It's the third of three movement workshops within the Myofascial Foundation.

Who is this course for

This workshop is a good place to start, if you:

  • want to deepen your existing movement skills
  • want to understand how gravity can help you move more easily with less discomfort in everyday life
  • use your body as a singer, musician, dancer or actor and want to stand and move with greater ease
  • do sports such as free climbing, martial arts or yoga and want to learn how working with gravity can improve your performance
  • teach a movement discipline such as Feldenkrais, Gyrotonic, Pilates, yoga, weight training or gymnastics, and want to deepen your understanding of movement in gravity
  • are thinking about a career in Rolfing – as this workshop helps prepare you for the next level of training
You’ll learn about
  • the dynamics of walking
  • how all parts of your body work together to create stability and mobility
  • contralateral walking (moving the opposite arm and leg) and how it promotes balance and lift in the body