Meet ROLFING®
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Scientific Research
The European Rolfing® Association (ERA) is supporting scientific research about the effects, effectiveness and therapeutic mechanisms of the Rolfing® method… in the physiological and medical domains, in »»
About Rolfing® Movement
Through Rolf Movement™ clients learn how to sense, befriend and integrate gravity in their movement. From simple breathing and walking to more complex movement coordination, clients discover alternatives »»
Historical Perspective
Dr. Ida P. Rolf, Ph.D. spent her life exploring the healing potential held within the human body. Dr. Rolf (1896 – 1979) earned her Ph.D. in biochemistry »»
Spectrum Rolfing® – a Foundation Course
Spectrum ROLFING® is an essential preparation for entering and exploring the world of bodywork from a Rolfing® perspective. It is offered in two ways: either in a »»
Relaxing in the Dentist’s Chair
“First of all, what is relaxation anyway? How do you know when you’re relaxed? What are the sensations in your body that you label ‘relaxation’?Answering these questions »»
Fascia: How to be Resilient, Elegant and Dynamic
In this book, Robert Schleip, leading German fascia researcher and Rolfing® practitioner, describes how recent research findings can be translated into a practical exercise program for everyday »»
Relieve Pain and Improve Posture with Rolfing® (video)
Relieve Pain and Improve Posture with Rolfing® is an interesting video introduction to Rolfing® by Rolfing® London & St Albans with interviews, examples and benefits: Insights: Rolfer™ »»
HOW A ROLFER™ LOOKS AT FASCIA
“Fascia is part of our living body, for sure, on a day-to-day basis. But if we had a vat of cell solvent, we could dip a body »»
Touch, more than an emotional contact
Touch is far more essential than our other senses… It’s ten times stronger than verbal or emotional contact – cit. Saul Schanberg – An Emotional video about »»