Rolfing

Interview | Ali
Dancers are interested in the process of Rolfing® because it provides them with a different experience of their body than their daily training. They regain circulation, flexibility, fluidity, lightness and confidence that they can integrate into their technical and artistic work. Because the…
Blog | Ali
Warum haben Sie sich als Yoga-Praktizierende entschieden, Rolfer® zu werden? Rückenprobleme führten mich zu Yoga, Knieschmerzen zu Rolfing. Die Beweglichkeit meiner Wirbelsäule war stark eingeschränkt und mein Arzt empfahl mir, mit Yoga zu beginnen. Das tat ich und merkte schnell, dass sich meine…
Webinar | Ali
A Rolfing Movement™ approach for self-care for the spine. Follow along to this lecture with France Hatt-Arnold, faculty member of the Dr Ida Rolf Institute® Europe, as she educates us and demonstrates exercises that help to decompress the spine. *Be ready with a yoga mat, blanket, and chair*  
Video | Ali
Watch Briah Anson, Certified Rolfer™ from the USA, explains what Rolfing® is and how it can benefit you. Learn more about Rolfing. Find a Rolfer near you. Train to become a Certified Rolfer®.
Blog | Ali
As someone who practices Yoga, why did you choose to become a Rolfer®?  Back problems led me to yoga, knee pain to Rolfing. The mobility of my spine was severely limited and my doctor recommended starting yoga. I did this and quickly noticed that my mobility and flexibility improved significantly…
Blog | Ali
I started practicing yoga - reluctantly - about 20 years ago. I was very much into fitness then and worked part time as an aerobics instructor. If it was not fast or heavy it was not for me, or so I thought. Yoga seemed to be too slow and not strenuous enough for it to make any difference. I…