What is Rolfing® Structural Integration? [Video]

An interesting video that well explain what is Rolfing® Structural Integration by Joel Cosman.

“Rolfing® Structural Integration is an holistic form of soft-tissue therapy that focuses on the connective tissue layers of the body that function as the connecting medium for all bodily systems.
Sessions address many common challenges the body faces, from poor posture and compensations, repetitive strain from athletics, even the common headache. Practitioners look to lengthen, decompress and re-align the body using soft pressure to the tissue, to allow for more efficient functional movements.”

“Clients feel increased range of motion, flexibility and more body awareness in a short period of time with lasting results.”


Joel Cosman is a Certified Rolfer™ from Vancouver Island, for more info click here.
Source: YouTube