Why is sitting bad for you video

More and more research shows that sitting isn’t good for you. Why isn’t it good for your hips? What does it do to your butt muscles?
Find out how sitting is like a tourniquet for your butt.

Matt Hsu is a certified Rolfer™, Certified Posture Alignment Specialist by Egoscue, and an NASM Corrective Exercise Specialist.

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