Movement 2: the dynamics of breathing

fingerprintEntry Requirements
21+ years of age
completed upper secondary education (A-Levels, Abitur) or an equivalent professional qualification
eventDate
to
scheduleTime
Day 1 & 2: 9:00 - 18:00, Day 3: 9:00 - 17:00
languageLanguage
English
Certified Rolf Movement™ Instructor, Certified Advanced Rolfing® Instructor, Mentor

A member of the Rolf Institute since 1986 and an International and European Rolfing

Cost: €580.00
Summary

It's the second of three movement workshops within the Myofascial Foundation.

Who is this course for

This workshop is a good place to start, if you:

  • want to deepen your existing movement skills
  • want to understand how gravity can help you move more easily with less discomfort in everyday life
  • use your body as a singer, musician, dancer or actor and want to stand and move with greater ease
  • do sports such as free climbing, martial arts or yoga and want to learn how working with gravity can improve your performance
  • teach a movement discipline such as Feldenkrais, Gyrotonic, Pilates, yoga, weight training or gymnastics, and want to deepen your understanding of movement in gravity
  • are thinking about a career in Rolfing – as this workshop helps prepare you for the next level of training
You’ll learn about
  • how breathing involves the whole body
  • perceiving spaciousness within your body 
  • exploring your body’s relationship with the outside world
  • discovering what could prevent the breath from flowing freely